07 · Gut & Digestion
You are not what you eat. You are what you absorb. Fix the gate before you spend money on anything upstream.
NOW Foods
Supports the microbiome that governs digestion, immune signaling, and a surprising amount of mood.
Strain specificity matters more than CFU count. Ignore the billions on the front.
NOW Foods
If you eat 200 grams of protein a day, you are asking a lot of your digestion. This supports the breakdown.
Bloat after big meals is the signal you'd use this for.
NOW Foods
Soluble fiber. Supports regularity, satiety, and healthy cholesterol levels already in normal range.
Drink the water. All of it. Then more.
NOW Foods
Primary fuel for the cells lining the intestine. Used to support gut barrier integrity through heavy training loads.
The gut case is stronger than the muscle case. Don't buy it for growth.
Quantum Nutrition Labs
Nucleotides are the building blocks of DNA and RNA, and the fast-dividing cells of the gut lining and immune system burn through them under stress. A targeted way to support repair and immune readiness.
A recovery-week and travel supplement. Reach for it when the body is under load, not every day forever.
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