One on one with Demaris

A protocol built off your life, not a quiz

Packages are a good starting point. They are still a guess. Coaching replaces the guess with a long conversation about how you sleep, what you eat, how you train, what your blood work says, and what you are actually chasing.

4 spots this month. Coaching is capped so the follow up stays real, not a queue.

What actually happens

Four steps, about five weeks

  1. 01

    The intake

    You fill out a form that goes deeper than most doctors will. Sleep, training, digestion, stress, medication, blood work if you have it, and what a good day feels like when you get one.

  2. 02

    The interview

    Seventy five minutes with Demaris, on video or in person in Phoenix. This is where the form gets torn apart. Most men find the real problem in this call, and it is usually not the one they came in with.

  3. 03

    The protocol

    A written plan inside five days. Exactly what to take, how much, when, and in what order to add it. Food changes ranked by how much they matter. Breath and movement work that fits your week.

  4. 04

    The adjustment

    Nobody gets it perfect on the first pass. Follow up calls to change the plan against how your body actually responded, not how it was supposed to.

Three ways in

Pick your depth

Most men should start with The Build. The first protocol is a hypothesis, and the rewrite at day thirty is where it becomes an answer.

One conversation, one plan

The Read

$350one time

placeholder price

The full intake, the seventy five minute interview, and your written protocol inside five days. For the man who wants a straight answer and will run it himself.

  • Long form intake review
  • 75 minute interview
  • Written supplement protocol
  • Ranked food changes
  • One follow up email round
Apply for The Read

Ninety days, everything on the table

The Immersion

$2,40090 days

placeholder price

Coaching wired into the rest of the practice. Supplements and diet alongside Qigong instruction and performance bodywork, so the plan and the body get worked at the same time.

  • Everything in The Build
  • 90 days, weekly contact
  • Qigong practice built for you
  • Bodywork sessions in Phoenix, or distance work
  • Quarterly protocol rebuild
Apply for The Immersion

Risk sits with me

If the interview does not give you something you can use, you pay nothing

Sit through the seventy five minutes. If you get off that call without a clearer picture of what is actually going on in your body and what to do about it, tell Demaris and the fee comes back. No form, no argument. He has refunded twice.

Ninety days in

What men say after ninety days

Placeholder testimonials. Swap in real ones with written permission before launch. Invented reviews on a supplement site are an FTC problem, not a copywriting shortcut.

I stopped needing the third coffee inside two weeks. That was the whole thing I wanted and I did not believe it would work.
PLACEHOLDER38, founder, Reset

ResultSleep 5.5h to 7.2h average

The last round of a session used to fall apart. It does not anymore. Nothing else in my training changed.
PLACEHOLDER31, competes, Forge

ResultTwo extra hard sessions a week

Forty seven and I feel like I did at thirty five. The morning stiffness went first, then everything else followed.
PLACEHOLDER47, back in the gym, Reclaim

ResultFree testosterone up on the retest

Honest filter

Do not apply if

Turning down the wrong client is how the right ones get a practitioner who is actually paying attention. Read this before you fill anything out.

  • You want a pill instead of changing how you sleep and eat. That is the one thing this cannot do for you.
  • You are looking for a diagnosis. Demaris is not a physician and will send you to one.
  • You want testosterone prescribed. Wrong practitioner, and anyone selling you that online is a problem.
  • You will not run the protocol for at least eight weeks before deciding it did not work.

Step one

Tell me where you are

This is the short version. If it looks like a fit, the full intake comes back by email within two days, along with times for the interview.

  • No charge to apply and no obligation after
  • Demaris reads every one of these himself
  • Coaching is capped, so some months there is a wait

Prefer to talk first? Book a discovery call.

Your answers go to Demaris and nowhere else. See the privacy page.

Read this part

Coaching is education and experience. It is not medical care.

Demaris is a performance bodywork practitioner and Qigong teacher, not a physician, dietitian, or pharmacist. He does not diagnose, treat, or prescribe, and he will send you to a doctor when that is the right answer. If you take prescription medication, have a diagnosed condition, or are scheduled for surgery, bring your physician into the conversation before you change anything.

Tiers Apply